TrainAmazing

I feel like this is not what I’m supposed to say as a male fitness trainer.…

The results in the mirror today helped me to realize I can relax and refine. Relax…

Just finished and thoroughly enjoyed the Parker Mesa Overlook Trail in Topanga Canyon State Park- California.…

September 1st and there’s already a fresher feeling in the air, hinting that soon my brain…

*Beep!* *Beep!* *Beep!* The digital alarm clock I’ve got in my kitchen (so I physically have…

It’s true. I’m taking an online yoga certification program. ONLINE? You may say. “There’s no way…